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two halves of a spaghetti squash on wooden plates

You Need To Know This Baked Spaghetti Squash In Oven Recipe

My baked spaghetti squash in oven—perfect for everyone who wants to make a tasty meal that takes minimal effort!

  • Total Time: 1 hour & 5 minutes
  • Yield: 2 servings 1x


Units Scale
  • 1 spaghetti squash
  • 1 5.2-ounce round of garlic and herb Boursin cheese
  • 1 12-ounce container of small, grape-sized tomatoes
  • Approx. 3-4 tbsp. olive oil
  • Salt & pepper
  • Garlic powder
  • Red chili flakes
  • Shredded Italian 6-cheese blend


  1. Preheat the oven to 400°F. Cut off the top and bottom of the squash, then stand the squash on one of the ends, then carefully cut it in half lengthwise. 
  2. Now, grab a spoon and scoop out all of the seeds. Place both halves on an aluminum foil-lined baking sheet.
  3. Drizzle olive oil over both halves of the spaghetti squash and season with salt, pepper, garlic powder, and red chili flakes.
  4. Cut the Boursin cheese round in half, and place one half in each half of the spaghetti squash.
  5. Divide the tomatoes equally between the squash halves. Drizzle a little more olive oil and salt on top. Sprinkle fresh thyme on top.
  6. Place the squash in the oven for 1 hour. Sprinkle the cheese over the top in the last 5 minutes. To test the doneness of the squash, use a fork to poke the flesh of the squash. It should easily pierce through the flesh.
  7. Using a fork, mix together the cheese and tomatoes, and shred the flesh of the squash. Serve and enjoy!
  • Author: dinnercult
  • Prep Time: 5 minutes
  • Cook Time: 1 hour
  • Method: oven

Keywords: Baked Spaghetti Squash In Oven Recipe